Overnight Chia
Ingredients
- 2 dl almond milk or milk
- 2 tbsp skyr
- 2 tbsp chia seeds
- 10 g collagen
- 3 g creatine
- 1 tsp acacia fiber
- 1 tsp MCT C8 oil
- optional: a little vanilla powder
Topping
- berries
- nuts or coconut flakes
- optional: a little skyr
Instructions
- Stir (almond) milk, skyr, chia seeds, collagen, creatine, and acacia fiber together in a glass.
- Place in the refrigerator for at least 4 hours or overnight.
- Stir in MCT C8 oil the next morning.
- Top with berries and nuts.
